3/07/2013

Natural laxatives for pregnant women - Best things you can do during when pregnant women

When do pregnant women start showing - Best things you can do during when pregnant women


  The mothers believe parenthood begin when pregnant due to the fact that the fashion influence, in which the mother of life, the child's development. Eating a proper diet, you give your child the nutrients he / she needs, and this is monitored by the mother. Women go for prenatal yoga, eat nutritious food and a bit of practice in the first quarter. Read on to find out how the following can be a great help for you if you are pregnant.

Children heavier

Heavier children are born to women who suffer from obesity and diabetes. Fat diets cause changes in the fetal brain to focus more on the hunger. If stimulators neurons are high, children tend to overeat, start puberty earlier and are due to the mother's diet during pregnancy overweight.

Being pregnant is not the best excuse to forget

Pregnant women are more forgetful during pregnancy and after the baby is born. This is because the mothers probably stronger. Awaiting the arrival of their children Research has shown that forgetful during pregnancy is not a myth. It is scientifically proven that forgetting is true in some cases. The researchers found that pregnant women in their last trimester had trouble remember what she had heard. What can you do? Now you can avoid missing important agenda by it. On a post-it or an alarm on your cell phone This way you will not miss anything.

Water aerobics

To women who go for water aerobics during pregnancy to help find pool exercises in the management of labor. In fact, studies have shown that water aerobics, the amount of the request for pain medication, reduce kills women during childbirth. Beta-endorphins through a water aerobics three times a week can be increased, which means less pain. Research has also shown that water aerobics are not only safe, but the exercises could possibly help to facilitate the birth.

Depression

If the placenta, the influence of neuroendocrine pathways is born prematurely with a small chance of survival due to the stress of the mother. The risk of depression is high if it was desperation. If you think you may be pregnant and depressed, seek help.

Miracle in music

The music helps to get rid of stress and anxiety during pregnancy. Take an hour and listen to the music that fits your mood. A song quiet and slower is better for pre-and postnatal care. A frequently asked question is whether the fetus can the music to listen to his / her mother heard on headphones. The doctors believed that the oscillations to reach not usually hear the baby, but you could see the emotion or the mother.